The Embracing Only podcast

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Episode 50: The year that was 2022 and how we allow it to shape us

The 50th episode! Tying the bow on the year 2022, Archita and Olivia tackle the changing dynamics in the workplace and our economies, performance review anxiety and our collective need for a sense of belonging in all places we occupy and give our energy to.

Here are some key takeaways:

  1. Focus on the controllables and #Killthefear

  2. Recognize that our fear response is rooted in trauma, honor the transitions

  3. Allow for help, allow for rest, allow for the abundance

Olivia and Archita thank the listeners who have supported us consistently as they navigate how to thrive as an only in the workplace.

References in the episode:

  • The book by Eckhart Tolle, highly recommend a read or a re-read of this classic. https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808

  • The book where “Where will you be 5 years from now” by Dan Zadra, Kobi Yamada and Justine Edge

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