Discover transformative insights on emotional intelligence (EQ) in the workplace in our latest podcast episode featuring Farah Harris, author of "The Color of Emotional Intelligence." Learn how EQ fosters leadership, authenticity, and belonging in professional settings. Farah delves into the importance of embracing emotions at work, the detrimental effects of suppressing our true selves, and the power of inclusive leadership. Uncover strategies for breaking free from the practice of code-switching, and understand how embracing our full selves can lead to improved mental health and more cohesive work environments. This episode is a must-listen for anyone seeking to revolutionize their workplace culture through emotional intelligence and authenticity.